In the mess that is called my recipe book I found one for a Kale and Potato Hash I had copied from some website quite some time ago and altered the recipe a little. When I wanted to take a picture of the bowl I realized my batteries were empty, but no panic! Luckily my old digicam was loaded.
No kidding, my boyfriend loved this! He ate at least half of the bowl! I was like „Why didn’t you say anything? I would’ve made more!“ He said „Well, I couldn’t foresee that it would be so tasty!“ Ha ha.
Ingredients (serves 1)
2 medium potatoes
1 cup kale, chopped
1 tsp. olive oil + 2-3 Tbsp. water (you can always omit the oil and use only water instead, but I figured a little hint of olive flavor wouldn’t hurt here)
1 medium onion
2-3 Tbsp. soy milk (optional)
1 – 1 1/2 Tbsp. balsamico bianco
nutmeg, to taste (I used about 2 Tbsp. I think)
salt & pepper, to taste
1. cook the potatoes
2. in a saucepan sautee the onions in oil & water
3. add the salt, pepper and vinegar
4. add the kale to this mixture
5. add the cooked potatoes, mash them with a fork and add soy milk
6. season with nutmeg and pepper
I had beet salad on the side which I put on top of the potatoes after the first bite, because it went so well together.
And you may have been wondering… a ChickBeetPotato Sandwich? Yeah, I wouldn’t exactly call it a sandwich, but I didn’t know how to call this odd creation that satisfied the hell out of me!
Here you go: I had a leftover potato and leftover beet salad, we had fresh whole-wheat carrot bread so I sliced the potato, topped it with a layer of beet salad, baked two Falafel balls, mashed them a little and topped them with some more beet salad.
My two bread slices were loaded so I decided to use silverware – something that always seemed odd to me. I remeber sitting at my aunts table as a kid, wondering why on earth she was eating a small slice of bread that was only topped with a slice of cheese with a fork & a knife when one could just as well hold it in the hand.
Now I like to eat bread with silverware too, because you don’t eat as fast and get to enjoy your food longer. The whole process of eating is intensified! I started eating pizza with a fork & a knife (something that always seemed so out of question) for those reasons, too.
Well, that was back in the cheese eating days I guess because cheese tastes crappy once it cools and hardens – I always got so greedy, seconds later my slice was gone and I didn’t even get to really taste and enjoy it. I remember shoving my pizza down so fast just so that I’d get to enjoy the cheese while it tasted best: hot and runny. And it was on top and in the crust… jeez =p Well, that’s not a problem anymore now!
Last night I made a pizza with - eek - mushrooms (often just the smell or the thought of chewing one makes me sick… apparently I can only eat them in Pierogies, don’t ask me why)! I decided to give them another try – just to give them all to my boyfriend in the end. Ah well, it was good nonetheless. I had mine with lots of sliced zucchini and green asparagus (oh how I love it!) and convinced my boyfriend to let me top his with veggies, too. He loved the combination of the three!
Unfortunately, I didn’t take a picture because I hadn’t eaten anything the whole day and was starving so it was gone within a matter of minutes (of which I spent at least three picking the mushrooms off my pizza) .


You just gave me an idea of how to cook kale. Thanks!
And your boyfriend should be thankful for all those veggies, haha.
Und danke für den Tipp! Leider gibt’s in Darmstadt nicht so viel, aber ich kenne den Supermarkt zufällig aus Frankfurt!