Trying Veganism
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Classic Breakfast Food
Of course I’m talking about oatmeal
Mhhh, this one was so good. The pear was perfectly ripe and the whole combination was highly satisfying!
Ingredients
1/4 cup oats
2/4 cups + 2-3 Tbsp. soy milk
1 Tbsp. sugar (or sweetener of choice)
1-2 Tbsp. flax seeds
dash cinnamon
1 pear, chopped
I let half the pear cook with the oats and added the other half when it was done. and sprinkled it with almond slices.
This one’s a little more fancy. Or let’s say it just included more ingredients than the Pear Oatmeal.
Ingredients
1/4 cup oats
2/4 cups soy milk
1/2 mashed ripe banana
1 Tbsp. sugar (or sweetener of choice, I’m out of agave atm)
dash cinnamon
1 apple, chopped
walnuts
toasted almonds
Luckily I still had some Blueberry Sauce from VwaV that went perfectly well with this breakfast!
I’m off to enjoy the beautiful weather now! The sun is shining and I can’t wait to cruise on my bike again!
It’s Waffle Time!
I made VwaV’s Lemon Corn Waffles with blueberry sauce yesterday for breakfast and I can only reccomend them to anyone who likes lemon and corn meal. They were lemoney, crunchy and overall delicious! I didn’t take a picture though because my batteries were empty.
This morning I made Vegan Dad’s waffles and Jennas Banana-Walnut Waffles.
Since I made the regular waffle batch first I was left with 1/4 cup too little flour, added some corn meal but the mixture was still runny. Anyway, I had to scratch it out of my waffle iron, but the taste was still wonderful! Thanks so much for providing the recipe Jenna, I’ll definitely give them another try once I have flour in the house again =)
My messy breakfast table after breakfast(as you can see I made too many regular waffles, there were more left over than the picture shows): green tea, some pear slices, berries, waffles, blueberry sauce, powdered sugar…
I’m on my way to meet some friends now, but I’ll definitely comment on your blogs tomorrow. I’ve been checking out your new posts, but haven’t had the time to comment yet. But as always I gotta say: your dishes are awesome!!!
Cinnamon Rolls, Berry Crisp, Pizza and Spinach Chickpea Curry
So here we go: food from the last days!
CINNAMON ROLLS! Mhh, they were so good! My boyfriend loved them and it’s extremly hard to get him to say something like „Wow, they are delicious!“
Success!!! I used Bjorkedoffs recipe!
Spelt pizza crust with Barilla Basil Sauce, spinach, broccoli, yellow bell pepper, tomatoes, shredded zucchini and vegan mozzarella.
Chickpea Spinach Curry from VwaV. It was a little bland and sure did not look very pretty, but after adding more spices it was really good! Too many chickpeas for my taste, but other than that this was quite a success.
Happy Herbivores Blueberry Crisp. Such a quick and berrylicious dessert!!!
With ice cream – my dad’s plate.
And the raspberry version, because I was out of blueberries.
And then I got fresh blueberries, yumm!
The Plan, Raspberry Oatmeal, Chocolate Temptation Challenge and finally… Mozzarella!
The plan:
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Three days each week I will consume vegetables only. Every dish I eat will have to consist of vegetables. As in soups, stir-fries, roasted veggies, mashed veggies… anything really. As long as it’s vegetables only! No bread, pasta, rice, whatever.
That way I hope to try out more veggies I have never had yet. And to be honest, I love all-veggie meals!
I will starting next week, because I plan on making pizza, lasagna and black bean burgers this weekend. After that it’s veggies-only time!
Anyone joining? =)
And the reason why I’m so eager to make pizza and lasagna this weekend is that last night I finally found vegan cheese!!!
You guys can’t imagine how excited I was! Now I can have pizza and Lasagna with ‘cheese’!
Besides having this veggie idea and drooling over my Mozzarella find I craved oatmeal last night.
Remember: never judge an oatmeal by its color!
It was delicious, but I have to admit that it didn’t look very appealing.
I used the same recipe as in this one, used 2/3 cups raspberries, maple syrup instead of brown sugar & agave syrup, didn’t put in any nutmeg and topped it with cashews.
The fair trade chocolate I bought last night for Cookie Mouses Chocolate Temptation Challenge! I decided to buy an Espresso chocolate. Can’t wait for Easter Sunday now
Still in my bag (for now)!
Apple Cinnamon Almond Oatmeal
Oh my, this tasted like Christmas morning!
Apple Cinnamon Almond Oatmeal
Ingredients
1/2 cup oats
1 cup soy milk
1 heaped tsp. brown sugar
1-2 Tbsp. agave syrup
1 tsp. cinnamon
1/4 tsp. nutmeg
1 apple, chopped
1-2 tsp. sliced almonds
1. put all the ingredients in a saucepan (cut 3/4 of the apple in small chunks, keep 1/4 of the apple & almonds for decorating)
2. bring to a boil, turn the heat to low and under stirring let simmer for 5-10 minutes
3. sprinkle with sliced almonds and apple slices
I will try Veganomicons Black Bean Quinoa Mango salad later, I can’t wait!!!
Quinoa with Asparagus, Bell Pepper and Soy Sprouts & Whole Wheat Raspberry Corn Pancakes
Yesterday I rediscovered the Asian Supermarket that’s only 2 minutes away from my apartment.
I didn’t like to go there(weird sickening smell, rude employees) and hadn’t gone inside for at least 4 years.
But last night I needed soy sprouts so I went in.
Surprise: the bad smell is now mostly gone and the employees have become more or less friendly.
I went in with 2 € and came out with a bag of fresh soy sprouts and fresh green asparagus, each for 90 cents. How awesome is that? Everything there is so cheap(Tofu costs 2 € less than the one I used to buy) and fresh. I could slap myself for not going there earlier. Ah well, at least I know where I’ll go shopping from now on =)
I made Wok Veggies with peanut butter and coconut sauce with my mom last night and tried quinoa for the first time (yes, I love it, too). Sadly I didn’t take a picture. And when I came home at 5 in the morning and wanted to heat up the left overs and then photograph them, I discovered that my dad had already eaten them(this morning he mentioned how much he enjoyed the quinoa). So I cooked myself a quick night snack and went to bed.
And this morning I had Whole Wheat Raspberry Corn Pancakes for breakfast. An adapted version of the recipe found in How it all Vegan!
Looking ugly, but tasting so so so damn good! Cornmeal gives pancakes such a fantastic texture. Yumm!
Crunchy Cinnamony Vegan Granola
Last night I finally got around to make Granola, something I have never had before, but always wanted to try, and it turned out so good! I had it for breakfast with vanilla soy yogurt and applesauce. In combination it was a tad bit too sweet, although the yogurt isn’t very sweet itself and the applesauce is unsweetend.
So I guess next time I will add only a Tbsp. brown sugar or none at all. And no Pecans next time, they became kind of salty.
But apart from that I’m very much in love with this! And I will make these next, I just didn’t have any peanut butter. Who knew the thought of making my own granola bars would excite me this much?
Vegan Granola
an adaption of this homemade granola
Ingredients
3 1/2 cups rolled oats
1/2 cup coconut flakes
3 tablespoons flax seeds
1/4 cup sunflower seeds (or pumpkin, I just didn’t have any)
1/2 – 1 cup mixed nuts, chopped (I used almonds, cashews and Pecans)
2 teaspoons cinnamon
1 teaspoon sea salt
1/4 cup brown sugar (make that less if you don’t want it too sweet)
1/4 cup canola oil
2 tablespoons agave syrup
1 tablespoon maple syrup
2 teaspoons pure vanilla extract
2 cups mixed dried fruit (I used cranberries, didn’t have anything else)
1. Preheat the oven to 375
2. line a baking sheet with aluminum foil
3. combine all the ingredients (except the dried fruit) and stir well
4. spread the mixture out into an even layer on the prepared baking sheet
5. bake for 20 to 30 minutes (depending on the depth of goldenness you’re looking for), stirring every 10 minutes
6. remove the granola from the oven and and cool completely
7. once it’s cool, mix in the dried fruit
Oh man, I found so many new incredible recipes I want to try. So much to cook and bake and so little time…
Pancakes for Breakfast & Tortellinis with Broccoli and Cauliflower in Mustard Sauce
I just finished my huge, but fantastic breakfast.
VwaVs Banana Pecan Pancakes. In my case: Banana Pear Cashew and Banana Blueberry Cashew Pancakes. Yumm!
With some fresh pear slices and maple syrup & my jam for dipping. Perfect combination!
I cut the recipe for 9 small pancakes in half and guess how many small pancakes I got out? Nine.
Mhh… what does small mean to Americans? =p
And here’s what I had for dinner last night.
I bought spelt tortellinis with a vegetable stuffing a few days ago. And since I’m on a mustard-trip right now and Jennifer sent me a recipe I was able to whip me up with a very filling dinner. And yeah, I’m very much into cauliflower at the moment, too.
Here’s my adapted version of the Mustard Sauce:
Ingredients
1 clove of garlic, minced
1 Tbsp. Sherry
2 Tbsp. Dijon
1/2 – 1 Tbsp. veggie broth (I used 1 heaped Tbsp. and it was definitely too much/salty)
1 Tbsp. cornstarch
1-2 cups soy milk
pepper, to taste
1. in a bowl mix the veggetable broth with cornstarch and set aside
2. sautee the garlic in a little bit of olive oil, for about 2 minutes
3. add the Sherry and mustard and under stirring add the veggie broth cornstarch mix
4. on medium heat let simmer for about 1-2 minutes, add the soy milk (start with 1 cup)
5. on low-medium heat let simmer for about 5 minutes, add more soy milk to reach desired consistence
6. add a little pepper to taste
Sadly I didn’t cook the tortellinis long enough so the stuffing was still a bit dry, but they were fine soaked in mustard sauce and paired with broccoli, cauliflower and sunflower seeds.
Peach Pear Cobbler, Scrambled Tofu & Cooking/Baking Plans
Ohh, this way so good. All the cinnamon! And the perfect combination of pears and peaches with it. Yum yum! I didn’t have any all-spice the recipe asked for so I added some nutmeg instead.
After the Peach Pear Cobbler I made after work I had satisfied my sweet tooth, but again I needed something hearty.
I can now oficially say that I am no longer a Tofu Scramble virgin!!!
I used VWAVs Veggie Tofu Scramble recipe as a basic, but since I don’t like mushrooms I replaced them with some cauliflower and added red, yellow and green bell pepper.
I am rather surprised by the Tofu Scramble. The Tofus consistence is exactly like chicken… that kind of freaks me out, because the main reason why I was vegetarian for almost all my life is that I don’t like the taste and the consistence of meat. It was good nevertheless. Next time I’ll use more spices, definitely more vegetables and cruble the Tofu into smaller pieces or simply use less.
I decided to make a little list. I really hope that I’ll manage to get everything done on time the way I have planned here.
Ohh, I just discovered that we have a microwave at work. It’s like right there on the kitchen counter, don’t ask me how I could overlook that. Yay, that means no more buying expensive and not necessarily very tasty/nutritious lunch! I can cook my own vegan dinner and just take it to work the next day =D
Cooking/Baking Plans
(hearty | sweet)
Saturday
- * Mini Tofu Quiches (uses up silken Tofu)
* Blueberry Scones
Sunday
- * Pierogis + Borscht
* Double Chocolate Chip Cookies (as a gift for a friend)
Monday
- * Mashed Cauliflower + Garlicky Broccoli + Green Asparagus
* Banana Chocolate Pudding Brownies
Tuesday
- * Sundried Tomato Hummus
* Green Soy Tagliatelle + Roasted Brussel Sprouts + Mustard Sauce
Wednesday
- * sth. with Kale (Any suggestions? I’ve never made anything with kale before so I could need some advice)
Thursday
- * Mocha Chip Muffins
* Soy Sprouts + Scrambled Tofu (or chickpeas)
Like I said, this is just a plan, we’ll see whether I’m gonna stick with it or end up cooking/baking something completely different
Now I’ll make some Vanilla Raspberry Cupcakes with before my boyfriend arrives.





























