Trying Veganism
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Kale and Potato Hash & ChickBeetPotato Sandwich
In the mess that is called my recipe book I found one for a Kale and Potato Hash I had copied from some website quite some time ago and altered the recipe a little. When I wanted to take a picture of the bowl I realized my batteries were empty, but no panic! Luckily my old digicam was loaded.
No kidding, my boyfriend loved this! He ate at least half of the bowl! I was like „Why didn’t you say anything? I would’ve made more!“ He said „Well, I couldn’t foresee that it would be so tasty!“ Ha ha.
Ingredients (serves 1)
2 medium potatoes
1 cup kale, chopped
1 tsp. olive oil + 2-3 Tbsp. water (you can always omit the oil and use only water instead, but I figured a little hint of olive flavor wouldn’t hurt here)
1 medium onion
2-3 Tbsp. soy milk (optional)
1 – 1 1/2 Tbsp. balsamico bianco
nutmeg, to taste (I used about 2 Tbsp. I think)
salt & pepper, to taste
1. cook the potatoes
2. in a saucepan sautee the onions in oil & water
3. add the salt, pepper and vinegar
4. add the kale to this mixture
5. add the cooked potatoes, mash them with a fork and add soy milk
6. season with nutmeg and pepper
I had beet salad on the side which I put on top of the potatoes after the first bite, because it went so well together.
And you may have been wondering… a ChickBeetPotato Sandwich? Yeah, I wouldn’t exactly call it a sandwich, but I didn’t know how to call this odd creation that satisfied the hell out of me!
Here you go: I had a leftover potato and leftover beet salad, we had fresh whole-wheat carrot bread so I sliced the potato, topped it with a layer of beet salad, baked two Falafel balls, mashed them a little and topped them with some more beet salad.
My two bread slices were loaded so I decided to use silverware – something that always seemed odd to me. I remeber sitting at my aunts table as a kid, wondering why on earth she was eating a small slice of bread that was only topped with a slice of cheese with a fork & a knife when one could just as well hold it in the hand.
Now I like to eat bread with silverware too, because you don’t eat as fast and get to enjoy your food longer. The whole process of eating is intensified! I started eating pizza with a fork & a knife (something that always seemed so out of question) for those reasons, too.
Well, that was back in the cheese eating days I guess because cheese tastes crappy once it cools and hardens – I always got so greedy, seconds later my slice was gone and I didn’t even get to really taste and enjoy it. I remember shoving my pizza down so fast just so that I’d get to enjoy the cheese while it tasted best: hot and runny. And it was on top and in the crust… jeez =p Well, that’s not a problem anymore now!
Last night I made a pizza with - eek - mushrooms (often just the smell or the thought of chewing one makes me sick… apparently I can only eat them in Pierogies, don’t ask me why)! I decided to give them another try – just to give them all to my boyfriend in the end. Ah well, it was good nonetheless. I had mine with lots of sliced zucchini and green asparagus (oh how I love it!) and convinced my boyfriend to let me top his with veggies, too. He loved the combination of the three!
Unfortunately, I didn’t take a picture because I hadn’t eaten anything the whole day and was starving so it was gone within a matter of minutes (of which I spent at least three picking the mushrooms off my pizza) .

